I have been noticing myself asking the same question every single morning — question I don’t even know who I’m asking to. Maybe it’s a question for The Universe. Maybe it’s a riddle for me to solve. …

I have a set of polaroid pictures hung in front of my work desk, along with some post-its with motivational affirmations on it. Every time I look up from my screen, I see their faces. My friends’ faces — smiling happily to the camera I received for my 22nd birthday…

For the past few years, I’ve developed a new habit of journaling first thing in the morning. Now, I could not go a day without doing it. I usually start my morning pages with writing how I feel or what I think — acting as the mere observer of my…

I first knew about this song when a friend introduced it to me five years ago. I remember feeling lost and devastated back then. …

Be kind. Be vulnerable. Be you. If I were to have children, during the adolescent years of their life, that’s what I would tell them. “Be kind to everyone, including yourself,” I would say. The world can be shitty sometimes, but I hope you have the heart to share a…

Hi there. First and foremost, I’d like to say thank you for writing to me all the time. Every morning, you always wake up and grab your journal. I see you meditate for five to ten minutes before jumping to writing your morning pages. I see you scribbling through the…

I first read “The Power of Now” by Eckhart Tolle back in March 2021 — and just like how it has changed a lot of people’s lives — it changed mine. The following month, I read Joseph Murphy’s “The Power of Subconscious Mind”, and while I was confused at first…

I have always seen life as a story of chaos. I think everyone’s is. Life is so … random. I can almost compare it to my mood-swings. Now you can feel overflowing happiness running through the back of your spines. …

I am a very anxious person. I was never “officially” diagnosed with anxiety disorder, but I believe everyone has anxiety each to different extents. Mine? I’d say dangerous. For the record, I have never tried to kill myself; the thought has never even showed up in my mind, but everyone…