5 Essential Ways to Stop Sugar Cravings
Sherry Parks
4209

Love this! It was way more challenging for me to cut sugar once I moved back to the States. I lived in Korea for a few years and just on an experiment, I tried to cut it entirely. I only had to look for one word on the labels, and Koreans generally don’t consume too many processed foods, so if I just cut those entirely, it really only meant avoiding ice cream and soda. In the US it’s everywhere and these helpful steps are so necessary! Thank for the great read!