Justin diFeliciantonio – Medium

Justin diFeliciantonio

Justin diFeliciantonio

Breathing fundamentals to stay calm and collected during coronavirus

Taking a little time to understand and practice key breathing parameters pays in times of crisis.

Mar 28, 2020

Breathing fundamentals to stay calm and collected during coronavirus

Mar 28, 2020

Justin diFeliciantonio

When you feel trapped by your parents’ headhunting

Parents’ disapproval can unleash guilt that holds you back — in your inner life and career. Here are ways to overcome that.

Mar 23, 2020

When you feel trapped by your parents’ headhunting

Mar 23, 2020

Justin diFeliciantonio

This body will either rot or burn

Death awareness offers motivation that endures. Game for a short meditation?

May 17, 2019

This body will either rot or burn

May 17, 2019

Justin diFeliciantonio

Rape culture surfaces at Swarthmore College

Revelations of fraternity misconduct and protests against sexual violence, have beset the elite Philadelphia liberal arts school. One alum…

May 4, 2019

Rape culture surfaces at Swarthmore College

May 4, 2019

Justin diFeliciantonio

We’re fools to imagine we know anyone

The mind thinks it knows others. But all it knows are distortions of them.

Apr 26, 2019

We’re fools to imagine we know anyone

Apr 26, 2019

Justin diFeliciantonio

Spirituality is not specialness

Practicing spirituality to be special, is illogical.

Apr 26, 2019

Spirituality is not specialness

Apr 26, 2019

Justin diFeliciantonio

How to meditate while writing

Meditation is a quality you can bring into anything, including writing.

Apr 25, 2019

How to meditate while writing

Apr 25, 2019

Justin diFeliciantonio

I got shocked meditating

Literally. It was a lot like Dragonball Z.

Apr 24, 2019

I got shocked meditating

Apr 24, 2019

Justin diFeliciantonio

Inner fundamentals: exclusive thoughts hurt

And inclusive thoughts feel good.

Apr 23, 2019

Inner fundamentals: exclusive thoughts hurt

Apr 23, 2019

Justin diFeliciantonio

Body/mind is a sushi conveyor belt

Understanding this is key to freedom, success, and sanity.

Apr 17, 2019

Body/mind is a sushi conveyor belt

Apr 17, 2019

Justin diFeliciantonio

Justin diFeliciantonio

Yogic Blogger. Certified Isha Hatha Yoga Teacher. Offering Spiritual Tools for accelerated Personal Development and Entrepreneurship. Difeliciantonio@gmail.com

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