Top 5 Dalai Lama Quotes to Make You Happy

Self Optimiser
3 min readFeb 2, 2019

The Dalai Lama has been one of the most inspirational figures in the last century. Born in 1935 in northeastern Tibet, Lhamo Thondup was appointed as the 14th Dalai Lama at the age of 2. He has devoted his life to the pursuit of environmental and humanitarian causes ever since. He has countless supporters and there is lots of wisdom to be learned from him. Here are the top 5 Dalai Lama quotes to make you happy.

“Happiness is not something ready made. It comes from your own actions.”

Often times, we expect happiness to just come to us from an external source. We may even believe that we have no control of our own happiness and that it will come eventually when the time is right. The Dalai Lama tells us that our happiness comes from the actions that we take. We need to take responsibility and decide to do the things that make us happier.

“We need to learn to want what we have, not to have what we want, in order to get stable and steady happiness.”

This is a powerful quote because many of us are guilty of falling within this trap. We always want the next best thing, but never stop to appreciate the great things that we have already. Being stuck in an endless chase of wanting things will always leave you unhappy and dissatisfied.

“If you think you are too small to make a difference, try sleeping with a mosquito.”

This quote is both humorous and valuable. A mosquito, as small as they may be, causes a human great discomfort and can even take the life of one as well. We can all make a difference, no matter where we are in the walks of life. There have been many inspirational figures throughout history that have changed the course of history, who are just average people like us. Strive to make a difference and stand up for what you believe in.

“It is very rare or almost impossible that an event can be negative from all points of view.”

We cannot change the negative events within our life, but we can change our perspective on them. Not all events have a bright side to them, but most events that happen to us do if we are willing to look hard enough. There is no point in squandering our energy on something we cannot change, learn from it and allow yourself to grow.

“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.”

The mind is a powerful tool that we have. Our thoughts and beliefs have a significant effect on how our lives are shaped, so it is important that we discipline our minds for happiness. It’s very easy to succumb to temptation, but with a disciplined mind, we can steer clear of that and live a happier life by making better decisions.

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