Aug 27, 2017 · 1 min read
I really started to notice those same benefits when I enclosed running into my morning routine. I would also like to start with meditation but I’m still finding it hard to do. I guess I should just plan for it as I do with my runs (they clear my head too by the way). Thanks for writing this article.
Ps.
I just wrote an article today of getting into running: Is this running thing really something for me!?!?!
