The Relationship Between Sleep And Muscle Development

Camille Thomas
Sep 2, 2018 · 3 min read

Can the previous knowledge about sleep being solely a brain function be all wrong? Is skeletal muscle function connected to sleep regulatory mechanisms? Or do these things work in total separation?

They most definitely work together.

Typically isolating a function and ignoring its connection to an entire system can lead to big misunderstandings.

Keep the story going. Sign up for an extra free read.

You've completed your member preview for this month, but when you sign up for a free Medium account, you get one more story.
Already have an account? Sign in

Camille Thomas

Written by

A freelance writer discussing topics on natural health and wellness. https://diligentcopy.com

Welcome to a place where words matter. On Medium, smart voices and original ideas take center stage - with no ads in sight. Watch
Follow all the topics you care about, and we’ll deliver the best stories for you to your homepage and inbox. Explore
Get unlimited access to the best stories on Medium — and support writers while you’re at it. Just $5/month. Upgrade