Personal progress and achieving success are best approached like you’re overcoming addiction. Because, quite literally, that’s what you’re doing. As human-beings, we all have addictions.
Willpower Doesn’t Work. Here’s How to Actually Change Your Life.
Benjamin Hardy

Is it “overcoming” addiction, or exchanging one addiction to another?

I realize this may be nothing more than semantics — but hey, I’m a writer; I live for arguing semantics. 🙂