Willpower Doesn’t Work. Here’s How to Actually Change Your Life.
Benjamin P. Hardy

so, I like what you’ve written. I’ve been using willpower to not drink wine every night when I get home from work but, I don’t want to stop drinking altogether. I’m not doing so well :) What you suggest is changing my environment and not being with people who drink. This isn’t really is not an option as my husband enjoys a glass or two each night and I’m not likely to stop hanging out with him. I don’t believe asking others around me to stop is fair because it foils my plans. Any thoughts on that?

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