Can’t really relate to this in my present, but I can, if I think back to my days before starting treatment for bipolar disorder. The sense of incipient doom is gone. I no longer feel as though the wolf is at the door, and I am much more interested in doing things for others. I get out of myself, reach out to others and this works. You are where you are, Jon. I am sure there are others who feel as you do, but it’s not my current experience. Thank you for reminding me what it was like.