For many a sudden boost in lucidity is the end goal. It’s a noble enough notion, wanting to bring a certain level of awareness into your present, and by extension, develop some level of control and self-determination. …

For me, it begins and ends with the shadow. All the brilliant and displaced aspects of our nature. For a long time, I had no idea what that word meant. Like many others, I associated the shadow with the dark. I latched onto ideas of violence, suffering, death and in…

It’s difficult to know where to begin but I can start by sharing what has created the spark in me that begins with the belief that I am divinely designed… as terrifying of a thought as that might be. For many years, I was in what I now understand was…

The summer of 2020 was a difficult one for everyone I knew. Many of us were spiraling from the reality that anyone you loved could die from a pandemic that no one seemed to fully understand. And when you moved your mind from that abyss, you might have been left…