Dylan LineyFive exercises that have helped me build muscle mass more quicklyEverybody has their own personal goals when they are in the gym. For me personally, my main goal when I go to the gym is to build more…Nov 11, 20191Nov 11, 20191
Dylan LineyFour mistakes that I have made in the gym.Everybody has their own routine when they go to the gym. Many people show up, get their workout in and leave. Even though those are the…Nov 4, 2019Nov 4, 2019
Dylan LineyWhy getting enough rest is essential for muscle growthAfter you get done in the gym, chances are you’re pretty tired and burnt out. You may even want to go home and take a nap afterwards…Oct 28, 2019Oct 28, 2019
Dylan LineyWhy it’s good to listen to music while you work outWhen you’re at the gym, are you able to stay focused on what you are doing? Do you get distracted easily? If so, try listening to music! I…Oct 21, 2019Oct 21, 2019
Dylan LineyLifting heavy vs. lifting smartWhen you are at the gym, do you pay attention to your form? How many reps are you doing for each exercise? How heavy are you going? Is the…Oct 14, 2019Oct 14, 2019
Dylan LineyMy favorite exercises to do at homeCan’t make it to the gym today? No problem! Try doing these exercises at home. These are some of my favorite workouts to do when I am not…Oct 7, 20191Oct 7, 20191
Dylan LineyMy favorite quotes that have given me inspiration to achieve my goals.Over the years, I have been told many things and have heard many quotes that have motivated me and given me inspiration to improve and…Sep 30, 2019Sep 30, 2019
Dylan LineyYou are what you eatHey guys! Welcome back to my blog. Today, I am going to discuss how I have changed my diet over the years and how it has helped me achieve…Sep 23, 2019Sep 23, 2019
Dylan LineyMy transformationHey guys! Welcome back to my blog. Today, I am going to show you some pictures of my transformation and the progress that I have made over…Sep 16, 20191Sep 16, 20191
Dylan LineyWhy I started working outHi guys. Welcome to my blog. I wanted to start off by talking about something that I have really become passionate about over the years…Sep 9, 2019Sep 9, 2019
