Why Complaining Literally Shrinks Your Brain (and What You Need to do Instead)
Elle Kaplan

“How you feel is a habit. How and what you think is a habit. There is no habit more powerful than the habit of positivity” — Tania Kotsos

By saying habit, we have in mind habitually practiced thought- belief. The content what we think usually depends on our inner beliefs, which includes also habit to reacting to negativity in our lives. We more accustomed to pay attention to what is wrong in our environment and label things as being wrong than the opposite. And like to correctly said, it’s like a wide spread disease. We have pleasure participating in mutual moaning and complaining, like doing that we would feel better about own life. Practicing self-awareness, offering our selves different, more positive thoughts, we cam indeed transform our habits to complain.

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