by Darin Souza
Boys and Girls, air it out!!
In Part one of “Don’t Just Throw to Get Warm (link)” we discuss just that. Here are the key points from that article:
by Darin Souza, Vice President, CYBSA
Proper arm care and usage is one of the most misunderstood topics in all of sports. We see arm fatigue, soreness or injury and immediately say “Over-use!” We see kids with…