Morning and Other Items
I quickly see things in black-and-white. I need to ease off on this nothing-or-everything approach, understand and accept some things are gray, vague and not easy.
I get angry easily. Maybe I feel I am being attacked? Or maybe it’s just a primitive, obsolete biological reaction. I need to stop taking things so personally. It’s not always about me.
I need to be more direct. I need attack the heart of the issue, not walk around it. Identify the problem, state it aloud, make a plan, dive right in, and step back, if necessary. Evaluate, but not too much.
Morning routine. Ugh. Yes, fine. Bring it.