YogaVibe SoulUtionsSound Baths??! What’s It All About…??!I just want to take a moment to point out that 20 odd years ago I would have / did think that much — if not most!! — of what I think /…Dec 29, 2023Dec 29, 2023
YogaVibe SoulUtionsIt’s Not Your Fault (That You Reach For The Cookie Jar When You’re Feeling P****d Off..!!)It’s not your fault.. that you head for the cookie jar when you’re feeling stressed ..Nov 27, 2023Nov 27, 2023
YogaVibe SoulUtionsWhat Have BALLS Got To Do With Your BRAIN …??!What Have BALLS & PILATES Got to Do With Your Brain (& preventing DEMENTIA )?Oct 7, 2023Oct 7, 2023
YogaVibe SoulUtionsNo Wonder We’re All Neurotic…!!It’s no wonder we’re all neurotic….!!Sep 26, 2023Sep 26, 2023
YogaVibe SoulUtionsActivating Your Pleasure Centre..!What Has YOGA Got to Do With Depression?!Aug 9, 2023Aug 9, 2023
YogaVibe SoulUtionsFEAR, ANXIETY and the Root ChakraI very much doubt that anyone (no matter what your beliefs, theories etc) have escaped the absolute f*ckery of the past 3 years totally…Jul 18, 2023Jul 18, 2023
YogaVibe SoulUtionsFour Reasons PILATES Helps You Age Proof Yourself … !!4 WAYS PILATES IS BENEFICIAL FOR MIDLIFE WOMEN…Jun 26, 2023Jun 26, 2023
YogaVibe SoulUtionsThree Reasons PILATES Helps You Get A Rest-full Nights Sleep .. !3 Reasons Pilates helps you get a rest-full nights sleep …Jun 16, 2023Jun 16, 2023