Dorien Herremans
Sep 18 · 1 min read

Personally, I only use the app for the end gong sound (and keeping track of sessions). In TM you sit in silence, which is my personal preference. If you are interested in the technique, best way it to find a teacher near you, the course only takes a few hours and is quite enjoyable. Good luck!

    Dorien Herremans

    Written by

    Assistant Professor at Singapore University of Technology and Design, where she runs a lab on AI for music and audio.