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…I don’t always know what to do when people around me are having a hard time. I care about them, but I struggle to understand how to put that feeling into action and help them in a meaningful way.
50. I experience regular bouts of insomnia. I find it very hard to switch my brain off at the end of the day — it just keeps on whirring. This makes falling asleep quite challenging and I can be left tossing and turning until well after …
47. Boarding a plane makes me feel severely anxious. There’s a lot of people moving quickly in one small metal tube of a space and I always worry that I’…
