For best results: Spend 20% of your energy on your work and 80% of your energy on recovery and self-improvement. When you’re getting high quality recovery, you’re growing. When you’re continually honing your mental model, the quality and impact of your work continually increases. This is what psychologists call, “Deliberate Practice.” It’s not about doing more, but better training. It’s about being strategic and results-focused, not busyness-focused.
…ected from the store in January. The reason: A rep from the Apple Store Review reportedly said that “any app designed to help people use their phones less is unacceptable for distribution in the App Store.” (Thrive Global has reached out to Apple for comment.)