PinnedJovial DouainWake. Write. Win.WE HIT 100 FOLLOWERS🥳🥳I’m so grateful. Thank y’all for all the support.May 283May 283
PinnedJovial DouainWake. Write. Win.Train your body regularly (mentally and physically)The benefits of doing a sportMar 197Mar 197
Jovial DouainLong. Sweet. Valuable.End 2024 with a bangAnd start 2025 with perseverance1d ago21d ago2
Jovial DouainLong. Sweet. Valuable.3 mindful common mistakes that could be easily avoidedYou’ll thank me later ;)Aug 271Aug 271
Jovial DouainShort. Sweet. Valuable.It’s okay to waste time sometimesIt might not even be wasted timeAug 121Aug 121
Jovial DouainShort. Sweet. Valuable.Mental Training and Physical Training Aren’t The Same ThingWhy your mind needs different workouts than your bodyJul 291Jul 291
Jovial DouainDeep. Sweet. Valuable.Why Personal Change Takes TimeTo the people who lean into negative emotions to muchJul 291Jul 291
Jovial DouainShort. Sweet. Valuable.You fail today, but succeed months later for sureThe willingness to change is keyJul 152Jul 152
Jovial DouainLong. Sweet. Valuable.Nothing is gonna changeIf you don’t change your environmentJul 7Jul 7