Doug TulakWeight Loss Day 5 — No Caffeine, Some ProblemsWell, the first week of the weight loss journey are over, and I’m down 4 pounds. I don’t expect these results to continue every week…Jul 10, 2020Jul 10, 2020
Doug TulakWeight Loss: Day 1 — Here We Go AgainAfter packing on the Lockdown 30, it’s time again for me to get back on the diet and exercise train. A little background on me: I’m a 33…Jul 6, 2020Jul 6, 2020