After seeing Forks Over Knives, I became a vegan for a several weeks. I found that life without dairy products made me sad (soy dairy is awful stuff), so I switched to a vegitarian diet for about a year and a half. Somewhere in that year and a half, I added fish and seafood.
After adding red meat again, my way of avoiding it was to not cook meat at home — I had red meat only when I ate at a restaurant. That has worked for a few years, but now I’m back to a full meat diet. Now, after seeing Conspiracy and reading Meatonomics: The Bizarre Economics of Meat and Dairy, I’m rethinking my meat diet again. I’m ready to switch to a plant-based diet again.