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DounyaZ

DounyaZ

An in-depth manual on dealing with menstrual cramps: origins, alleviation, and natural solutions

Menstrual cramps, also known as dysmenorrhea, can be a common and painful experience for many women during their menstrual cycle. This…

Jul 12, 2023

An in-depth manual on dealing with menstrual cramps: origins, alleviation, and natural solutions

Jul 12, 2023

DounyaZ

Understanding and treating canker sores: effective remedies and prevention tips

Canker sores, also known as aphthous ulcers, are painful lesions that form inside the mouth. Although they are temporary, they can be quite…

Jul 11, 2023

Understanding and treating canker sores: effective remedies and prevention tips

Jul 11, 2023

DounyaZ

Facial self-massage for anti-aging: Revitalize your skin naturally

In our quest for youthful and radiant skin, we often overlook the power of self-care techniques. One such technique is facial self-massage…

Jul 5, 2023

Facial self-massage for anti-aging: Revitalize your skin naturally

Jul 5, 2023

DounyaZ

A comprehensive guide to naturally treating insomnia

Insomnia, a prevalent sleep problem affecting a substantial portion of the population, can be effectively treated using natural remedies…

Jul 1, 2023

A comprehensive guide to naturally treating insomnia

Jul 1, 2023

DounyaZ

Natural methods to get rid of ants without killing them.

As the beautiful days arrive, here they come again! These dear little ants wandering in groups.

Jun 27, 2023

Natural methods to get rid of ants without killing them.

Jun 27, 2023

DounyaZ

Natural Solutions for Alleviating Swollen Feet at Home

I have often experienced swollen feet, especially after a long day of work or when I have been standing for too long. Swelling of the feet…

Jun 26, 2023

Natural Solutions for Alleviating Swollen Feet at Home

Jun 26, 2023

DounyaZ

Sport and Hair Growth: Unveiling the Hidden Connection

In the pursuit of healthy hair, we often focus on external factors such as hair care products, diet, and genetics. However, there is one…

Jun 22, 2023

Sport and Hair Growth: Unveiling the Hidden Connection

Jun 22, 2023

DounyaZ

DIY Remedies to Get Rid of Acne Naturally

During my teen years, I faced acne problems like many other young people. And at that age, it’s not easy to deal with. I used numerous…

Jun 20, 2023

DIY Remedies to Get Rid of Acne Naturally

Jun 20, 2023

DounyaZ

Natural Remedies for Fresh Breath: Say Goodbye to mouth odor

We’ve all experienced it! That bothersome bad breath! It’s embarrassing and makes our social interactions complicated. Most of the time…

Jun 18, 2023

Natural Remedies for Fresh Breath: Say Goodbye to mouth odor

Jun 18, 2023

DounyaZ

Natural Remedies for Hair Loss: Harnessing the Power of Onions, Garlic, Nettles, and Rosemary.

Since the birth of my second child, I have been experiencing significant hair loss, even two years after my son’s birth. There could be…

Jun 15, 2023

Natural Remedies for Hair Loss: Harnessing the Power of Onions, Garlic, Nettles, and Rosemary.

Jun 15, 2023

DounyaZ

DounyaZ

Hey there, I'm Dounya, a media industry consultant and proud multitasking mama! 🎥👩‍💼 Let's navigate this wild adventure together! 🌟👩‍💻👶

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