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Dr. Bernasha Anderson
Dr. Bernasha Anderson

120 Followers

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Published in ZORA

·Mar 26, 2020

Setting Self-Care Intentions: The Guide Women of Color Need

A psychotherapist provides tips for how to remain balanced during this unprecedented time — As a psychotherapist, I recognize the mental health costs that women of color pay with their mind and bodies every day due to experiences with racism, sexism, and trauma. We face compounded mental health costs given the recent Covid-19 pandemic. …

Self Care

4 min read

Setting Self-Care Intentions: The Guide Women of Color Need
Setting Self-Care Intentions: The Guide Women of Color Need
Self Care

4 min read


Published in ZORA

·Jul 11, 2019

Stop Victim-Blaming Women of Color

The unhealthy messages we receive about sex are confusing, and often detrimental — It’s the mother’s voice that raises an octave when she asks why her daughter went to that party in the first place. It’s the incredulous tone given by friends when they say, “But couldn’t you have pushed him off?” And it’s the look of accusation in her father’s eyes when…

Sexual Assault

4 min read

Stop Victim-Blaming Women of Color
Stop Victim-Blaming Women of Color
Sexual Assault

4 min read

Dr. Bernasha Anderson

Dr. Bernasha Anderson

120 Followers

Psychotherapist | Writer | Social Justice Advocate

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