Dr WorkoutFood To Be Prefeerd In The Practice Of SoccerIf you are a Soccer beginner or confirmed football player, you have surely already asked yourself the question of diet in the sportsman.Sep 17, 2019Sep 17, 2019
Dr WorkoutEasy Exercises for Weight Loss and Body Toning (Posts by Dr Workout)Everyone wants a slim and fit body. It makes individuals look attractive to the opposite sex, stay healthy, and lead a healthy life. But…Jun 21, 2019Jun 21, 2019
Dr WorkoutBest Cardio Workouts for Fat LossA well balanced workout plan should include cardio exercises and strength training workouts, but not necessarily in the same session. A…Jun 12, 2019Jun 12, 2019
Dr WorkoutHourglass Workout PlanThe Hourglass Workout is an intense full-body workout program that will help you to build lean, sexy curves using a variety of exercises…Dec 9, 2018Dec 9, 2018
Dr WorkoutGerman Volume Training (GVT) ProgramGerman Volume Training (GVT) is a system for experienced bodybuilders. Speaking about muscle hypertrophy here , muscles will be exploded…Oct 10, 2018Oct 10, 2018
Dr WorkoutPHAT WorkoutPHAT (Power Hypertrophy Adaptive Training) comes in different forms but the basic premise is the same. Each muscle gets worked 2x/week…Oct 10, 2018Oct 10, 2018