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Dr Workout

Dr Workout

Food To Be Prefeerd In The Practice Of Soccer

If you are a Soccer beginner or confirmed football player, you have surely already asked yourself the question of diet in the sportsman.

Sep 17, 2019

Sep 17, 2019

Dr Workout

Easy Exercises for Weight Loss and Body Toning (Posts by Dr Workout)

Everyone wants a slim and fit body. It makes individuals look attractive to the opposite sex, stay healthy, and lead a healthy life. But…

Jun 21, 2019

Easy Exercises for Weight Loss and Body Toning (Posts by Dr Workout)

Jun 21, 2019

Dr Workout

Best Cardio Workouts for Fat Loss

A well balanced workout plan should include cardio exercises and strength training workouts, but not necessarily in the same session. A…

Jun 12, 2019

Best Cardio Workouts for Fat Loss

Jun 12, 2019

Dr Workout

Hourglass Workout Plan

The Hourglass Workout is an intense full-body workout program that will help you to build lean, sexy curves using a variety of exercises…

Dec 9, 2018

Hourglass Workout Plan

Dec 9, 2018

Dr Workout

German Volume Training (GVT) Program

German Volume Training (GVT) is a system for experienced bodybuilders. Speaking about muscle hypertrophy here , muscles will be exploded…

Oct 10, 2018

German Volume Training (GVT) Program

Oct 10, 2018

Dr Workout

PHAT Workout

PHAT (Power Hypertrophy Adaptive Training) comes in different forms but the basic premise is the same. Each muscle gets worked 2x/week…

Oct 10, 2018

PHAT Workout

Oct 10, 2018

Dr Workout

Dr Workout

We are a group of fitness industry experts dedicated to publishing authoritative workout plans, diet guides and instructions. https://www.drworkout.fitness/

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