Beau BeardFetal Movement: The Beginning of the Movement JourneyThe Lummi Nation also known as the Lhaq’temish or ‘People of the Sea’ are a Native American tribe that calls Washington state home. The…Apr 27, 2020Apr 27, 2020
Beau BeardThe Most Important MuscleAs more and more information pours out on a daily basis about functional training and as I call “the movement to movement” sometimes…Apr 17, 2020Apr 17, 2020
Beau BeardYour health is killing the environmentInflammation is defined as a condition in which part of the body becomes reddened, swollen, hot and often painful, especially as a…Nov 27, 2018Nov 27, 2018