Benjamin AlterGlobal Pandemic or Growing Pains? Or Maybe Both?As a self-identifying optimist, always looking at the inherent good in all people and situations, I find myself in times of struggle…May 2, 2020May 2, 2020
Benjamin AlterStop Taking Collagen & Drinking Bone Broth! Do this instead (pt 2 of 2)Earlier I talked about the all important collagen protein, a simple strand of three repeating amino acids that makes up one third of the…Aug 26, 2019Aug 26, 2019
Benjamin AlterStop Taking Collagen & Drinking Bone Broth! (part 1 of 2)Out of the more than 20,000 different proteins that compose the human body, ~ 1/3 is collagen!Jun 14, 2019Jun 14, 2019
Benjamin AlterAre You ‘Tripolar’ Like Me?What the heck does it mean to be “tripolar’?!? We’ll get to that, but I want to first tell you about my ‘bipolar’ experience.May 7, 2019May 7, 2019
Benjamin AlterSugar Doesn’t Make You FatIt’s true… it doesn’t. But before we dive into why that is so, it’s important to get some things straight as far as semantics goes…Mar 20, 2019Mar 20, 2019
Benjamin AlterGlyphosate Is The Most Hazardous Chemical Of Our TimeThis is a brief overview of the chemical compound glyphosate, the active ingredient in the product RoundUp and the most widely used…Mar 5, 2019Mar 5, 2019
Benjamin AlterAutoimmunity Goes Viral (3 of 3) — Your Mind Is The HealerHealing requires knowing 2 critical pieces of information: 1) what is going on and 2) what to do about it.Jan 28, 2019Jan 28, 2019
Benjamin AlterAutoimmunity Goes Viral (2 of 3) — Inspired ActionIn order to heal, we need two pieces of information: 1) knowing the cause, and 2) knowing what to do about it. In part 1 of this 3 part…Jan 21, 2019Jan 21, 2019
Benjamin AlterAutoimmunity goes viral (1 of 3) — Knowing The Truth“The Body Attacks Itself…”Jan 14, 2019Jan 14, 2019
Benjamin AlterBursting the fat bubbleDespite the trendiness, the ketogenic diet is not healthy. Let’s talk about why…Jan 9, 2019Jan 9, 2019