Dr. Emily AnhaltinMission.orgMy #1 Tip for Achieving Work/Life Balance(Hint: it isn’t getting massage or joining a gym)Aug 29, 20176Aug 29, 20176
Dr. Emily AnhaltinMission.orgOn Depression, Suicide, and Not Knowing“Depression is a prison where you are both the suffering prisoner and the cruel jail keeper.”Jul 20, 20179Jul 20, 20179
Dr. Emily AnhaltStop Letting Guilt Sabotage Your Time OffWe as a society have a love-hate relationship with leisure. We’re constantly counting down until the next lunch break, weekend, or…Jun 29, 20171Jun 29, 20171
Dr. Emily AnhaltinVunelaYes, Everyone is Genuinely Doing Their BestThoughts on resilience and empathy during Mental Health Awareness MonthMay 16, 2017May 16, 2017
Dr. Emily AnhaltinMission.orgThe Importance of the Emotionally Fit FounderWhat Is Emotional Fitness?Apr 26, 20174Apr 26, 20174
Dr. Emily AnhaltinHackerNoon.comThe Emotionally Fit Founder, Part Four: 7 Ways to Kickstart Your Emotional Fitness RegimenIn Part One of this series, I introduced the concept of emotional fitness, in Part Two, we explored seven traits of emotionally fit…Apr 10, 2017Apr 10, 2017
Dr. Emily AnhaltinHackerNoon.comThe Emotionally Fit Founder, Part Three: Why Is Emotional Fitness Imperative?In Part One of this series, I introduced the concept of emotional fitness, and in Part Two, we explored seven traits of emotionally fit…Apr 5, 20171Apr 5, 20171
Dr. Emily AnhaltinHackerNoon.comThe Emotionally Fit Founder, Part Two: 7 Traits of Emotionally Fit LeadersIn Part One of this series, I introduced the concept of emotional fitness for founders: an ongoing commitment to looking inward, processing…Mar 27, 2017Mar 27, 2017
Dr. Emily AnhaltinHackerNoon.comThe Emotionally Fit Founder, Part One: What Is Emotional Fitness?The most successful founders and CEO’s are not necessarily the most cognitively stable. The task of starting a company requires a certain…Mar 21, 20172Mar 21, 20172
Dr. Emily AnhaltWhat Is Psychological Consulting?The concept of People Operations is relatively new. For a long time, the HR department of a company was in charge of auditing health…Jan 4, 2017Jan 4, 2017
