Erika Putnam – Medium

Erika Putnam

Erika Putnam

Arthritis Begins Before Pain (Routine Care is Prevention)

I remember the long hours in the x-ray lab reading films one after the other. The white bones showing amongst the gray shadows of organs…

Jul 23

Arthritis Begins Before Pain (Routine Care is Prevention)

Jul 23

Erika Putnam

Freedom, In Heart & Health

When I see a picture of someone with their arms outstretched, I imagine how it feels to be carefree and in a moment of absolute openness…

Jul 4

Freedom, In Heart & Health

Jul 4

Erika Putnam

Health is a Priority not a Convenience

Without a functioning brain death is imminent. Nerve integrity is the bodies priority. Most of us take it for granted that the brain is…

Jun 22

Health is a Priority not a Convenience

Jun 22

Erika Putnam

Making Chiropractic Sound Terrible

One big ole twist of the neck and whall-lah the pain melts away instantaneously.

Apr 22

Making Chiropractic Sound Terrible

Apr 22

Erika Putnam

How Yoga Can Help You Get Ready for a Happy & Healthy Life (or find a soulmate)

Post COVID, post-surgery, I am finally back teaching yoga in my studio at The Bend and at The Wave, the local fitness center. I decided I…

May 17, 2023

How Yoga Can Help You Get Ready for a Happy & Healthy Life (or find a soulmate)

May 17, 2023

Erika Putnam

Happy Easter Betty

From the porch I saw the neighbor pulling a wagon across his yard. It looked like he was pulling a body. Arms going out, legs going out…

Apr 9, 2023

Happy Easter Betty

Apr 9, 2023

Erika Putnam

How a writer’s group teaches about developing a setting and more.

Why join a writeing circle? The answer is different for everyone. I want to practice the craft of writing and learn how to be a better…

Jun 20, 2022

How a writer’s group teaches about developing a setting and more.

Jun 20, 2022

Erika Putnam

Erika Putnam

Dr. Erika Putnam is the owner of The Bend in Whitefish, Montana. She is a holistic chiropractor, yogi and author. www.thebendatwhitefish.com

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