Dr. Rebecca Hubbard – Medium

Dr. Rebecca Hubbard

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When Your Aim for “Consistency” is Keeping You Stuck

Productivity gurus might disagree, but life has taught me otherwise

Oct 12

When Your Aim for “Consistency” is Keeping You Stuck

Oct 12

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Dr. Rebecca Hubbard
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I Was Misinterpreting “You Can’t Pour From An Empty Cup”

The wrong application of this common metaphor contributed to my burnout

Jul 28, 2023

I Was Misinterpreting “You Can’t Pour From An Empty Cup”

Jul 28, 2023

Dr. Rebecca Hubbard
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The Irony of Self-Care Plans

Life laughs at our super-detailed self-care checklists

May 18

The Irony of Self-Care Plans

May 18

Dr. Rebecca Hubbard
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New Earth Consciousness

Practicing Pause, Patience, and Presence with Kemetic Yoga

This African style of yoga can help us heal from hustle culture and burnout

Oct 17, 2023

Practicing Pause, Patience, and Presence with Kemetic Yoga

Oct 17, 2023

Dr. Rebecca Hubbard
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New Writers Welcome

How To Be Honest With Your Therapist

Even if you feel ready to get help, being vulnerable in therapy might be easier said than done

Oct 8, 2023

How To Be Honest With Your Therapist

Oct 8, 2023

Dr. Rebecca Hubbard
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New Earth Consciousness

My Revelation While Meditating Inside the Great Pyramid of Giza

This simple insight has helped me in many moments of struggle

Sep 15, 2023

My Revelation While Meditating Inside the Great Pyramid of Giza

Sep 15, 2023

Dr. Rebecca Hubbard
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New Earth Consciousness

What the Nile River Revealed to Me

A spiritual lesson from the water about the importance of cultivating our ability to receive

Aug 3, 2023

What the Nile River Revealed to Me

Aug 3, 2023

Dr. Rebecca Hubbard
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The Shortform

The Self-Help Advice Nobody Wants to Hear

A gentle reminder on your self-improvement journey

Jul 29, 2023

The Self-Help Advice Nobody Wants to Hear

Jul 29, 2023

Dr. Rebecca Hubbard
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The Shortform

Rest Is Not Productive

Hustle culture makes everything about productivity, even rest

Jul 16, 2023

Rest Is Not Productive

Jul 16, 2023

Dr. Rebecca Hubbard
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New Writers Welcome

3 Tips for Slowing Down That Aren’t Meditation

In a world that moves too fast, slowing down is a superpower

Jul 13, 2023

3 Tips for Slowing Down That Aren’t Meditation

Jul 13, 2023

Dr. Rebecca Hubbard

Dr. Rebecca Hubbard

Licensed Clinical Psychologist, Certified Kemetic Yoga Instructor, recovering perfectionist and healing from hustle culture.

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