Drinkit.appPower Up Your Morning! What every morning routine should include?For many of us, morning rises are not easy. It is difficult for someone to get up at the first alarm signal, because of which there are…Jun 14, 2020Jun 14, 2020
Drinkit.appThe importance of drinking water in the summerHydration is a key to be energized and healthy. Many do not realize the importance of drinking water during hot temperatures. Doctors and…Jun 14, 2020Jun 14, 2020
Drinkit.appWater and your Diet: Staying Slim and Regular with H20The simple act of drinking water may seem insufficient for weight loss. But, obviously, water is an indispensable liquid for survival, an…Jun 12, 2020Jun 12, 2020
Drinkit.appFind your happy pace: Running benefits and tipsRunning is the most convenient, straightforward form of exercise. It is something you can do anytime, anywhere. All you need are two to…Jun 12, 2020Jun 12, 2020
Drinkit.appHydration to the next level: Avoiding dehydration while on a workoutDehydration happens when your body does not have enough fluids that it affects bodily functions. While we drink liquids from time to time…Jun 10, 2020Jun 10, 2020
Drinkit.appWhy should you avoid sodas and sugary drinks?In supermarkets shelves filled with a variety of sodas and sugary drinks of any shades and fruit flavours. Among them are soda, pop, cola…Jun 10, 2020Jun 10, 2020
Drinkit.appWarm or Cold Water- Which is best for Your Health?We all know the importance of staying hydrated, as our health and overall wellbeing greatly depends on it. However, the unfortunate thing…Jun 9, 2020Jun 9, 2020
Drinkit.app7 Benefits of Drinking Lemon WaterStaying hydrated is important so we can carry out all our day-to-day tasks. Dehydration or losing at least 2% of your body’s water content…Jun 9, 2020Jun 9, 2020
Drinkit.appCreate a Daily Virtual Workout Routine With Friends!These past few weeks, everyone’s routines have been turned upside down. Gyms and yoga studios have closed their doors and we are left to…Jun 8, 2020Jun 8, 2020