Drinkit.appPower Up Your Morning! What every morning routine should include?For many of us, morning rises are not easy. It is difficult for someone to get up at the first alarm signal, because of which there are…5 min read·Jun 14, 2020----
Drinkit.appThe importance of drinking water in the summerHydration is a key to be energized and healthy. Many do not realize the importance of drinking water during hot temperatures. Doctors and…4 min read·Jun 14, 2020----
Drinkit.appWater and your Diet: Staying Slim and Regular with H20The simple act of drinking water may seem insufficient for weight loss. But, obviously, water is an indispensable liquid for survival, an…5 min read·Jun 12, 2020----
Drinkit.appFind your happy pace: Running benefits and tipsRunning is the most convenient, straightforward form of exercise. It is something you can do anytime, anywhere. All you need are two to…5 min read·Jun 12, 2020----
Drinkit.appHydration to the next level: Avoiding dehydration while on a workoutDehydration happens when your body does not have enough fluids that it affects bodily functions. While we drink liquids from time to time…5 min read·Jun 10, 2020----
Drinkit.appWhy should you avoid sodas and sugary drinks?In supermarkets shelves filled with a variety of sodas and sugary drinks of any shades and fruit flavours. Among them are soda, pop, cola…4 min read·Jun 10, 2020----
Drinkit.appWarm or Cold Water- Which is best for Your Health?We all know the importance of staying hydrated, as our health and overall wellbeing greatly depends on it. However, the unfortunate thing…4 min read·Jun 9, 2020----
Drinkit.app7 Benefits of Drinking Lemon WaterStaying hydrated is important so we can carry out all our day-to-day tasks. Dehydration or losing at least 2% of your body’s water content…4 min read·Jun 9, 2020----
Drinkit.appCreate a Daily Virtual Workout Routine With Friends!These past few weeks, everyone’s routines have been turned upside down. Gyms and yoga studios have closed their doors and we are left to…5 min read·Jun 8, 2020----