PinnedDr Ishrat BanoEmbracing the Messiness: Letting Go of PerfectionPerfectly imperfectJun 15, 202359Jun 15, 202359
PinnedDr Ishrat BanoinILLUMINATION’S MIRRORLiving in the Present Moment: The Wisdom of Alan WattsDo you ever feel like you’re just going through the motions of life, without any real sense of purpose or meaning?Jul 7, 202315Jul 7, 202315
PinnedDr Ishrat BanoFrom Grief to Gratitude: Finding Light in Times of DarknessIn the cozy corner of the coffee shop, where the comforting aroma of freshly brewed coffee permeated the air, there was a young barista…Jun 13, 202310Jun 13, 202310
PinnedDr Ishrat BanoYou ONLY Need This Single Mental Model to Outperform 99% of PeopleHave you ever wondered why some people seem to effortlessly achieve their goals, while others struggle to even get started? The secret…Jun 11, 202319Jun 11, 202319
PinnedDr Ishrat BanoinILLUMINATION’S MIRRORThe Man Who Shaped My World: A Father’s Day TributePhoto by Tembinkosi Sikupela on UnsplashJun 18, 20237Jun 18, 20237
Dr Ishrat BanoTen Things to Tell Yourself Each MorningI was listening to a radio show one afternoon, the kind that fills your mind with uplifting thoughts and inspiring stories. The host, with…23h ago123h ago1
Dr Ishrat BanoA Lasting ImpressionAs I sat in the park, watching the leaves gently fall from the trees, my mind drifted back to a time long ago. I couldn’t help but smile as…2d ago2d ago
Dr Ishrat BanoThe Words We Need to Hear“Look at you, offering comfort you wish you could feel.”3d ago3d ago