Dr. Jamal TahaHow Acupuncture Helps With Back PainAcupuncture is a medical treatment in which anywhere from one to twenty hair-thin needles are inserted into combinations of points on the…Aug 15, 2017Aug 15, 2017
Dr. Jamal TahaFoods That Fight Back PainWhile surgery, exercise, and pain killers are one way to treat chronic pain, there are other methods to help relieve it as well. The food…May 29, 2017May 29, 2017
Dr. Jamal TahaMassages That Help Back PainA good massage can help people suffering from back pain relieve tension in their muscles and joints. There are over 80 different massage…Apr 28, 2017Apr 28, 2017
Dr. Jamal TahaThe Best Pillows For Back and Spine HealthThere are many things that can contribute to your overall back health while you sleep like your bed, your sleeping position, and also your…Mar 22, 2017Mar 22, 2017
Dr. Jamal TahaImportant Items to Have When Recovering From Spinal SurgerySpinal surgery should not be taken lightly. Before you even get that surgery, make sure you’re prepared for what’s to come once you’re…Mar 15, 2017Mar 15, 2017
Dr. Jamal TahaDifferent Spine DisordersSpine health is extremely important to function daily. Unfortunately for many people daily tasks are made harder by having spinal…Jan 26, 2017Jan 26, 2017
Dr. Jamal TahaThe Spine: The Foundation of Your BodyYour spine is one of the most important parts of your body. When you stand, bend, move, sit, and sleep, your spine is in charge of ensuring…Jan 26, 2017Jan 26, 2017
Dr. Jamal TahaBack Pain SymptomsIt is not uncommon to hear someone complain about back pain. We live in a society in which many people spend 8 hours of their days sitting…Dec 16, 2016Dec 16, 2016
Dr. Jamal TahaThe Importance of Good Posture To Health“Stand up straight” and “don’t slouch” are phrases that we have heard throughout our lives. But just why exactly is it important to do…Dec 16, 2016Dec 16, 2016
Dr. Jamal TahaHow Stress Affects Brain and Spine HealthThere’s no question; stress is deadly. It degrades our mood, erodes our self-confidence and immobilizes us in critical situations. If…Dec 16, 2016Dec 16, 2016