I USED TO SAY I WAS NOT A GIRLY GIRL.

The frilly, bows, pink, and ultra feminine girl was never me.

Still true.

However….I realize now that I am my OWN version of girly.

Woman-ly.

The STORY I told about not being a girly girl, was a lot about worthiness.

I would say I don’t NEED things or stuff.

I’m good.

I’m fine.

And today, the self care and things I CHOOSE for myself is a mile long:

Boxing Trainer, BIkram Yoga

Ketones

Chiropractic

Walking daily

Intermittent Fasting each morning

Water, water, water

Nails, Pedicure

Lashes

Waxing

New clothes and stuff

And I have never felt better about ME that I do right now.

My body.

My age (I turn 48 next month).

My Certainty in WHO I am.

Yes, I work hard to take care of ME, and that’s part of it.

But it’s bigger than that.


These ‘things’ that I do for ME, make me feel AMAZING about me.

And it’s not because my clothes are nicer,

the car I drive is beautiful,

the home I live in still takes my breath away each day,

or that my nails and lashes are done.

It’s the fact that I now feel WORTHY of it all.

It’s the MEANING of all of this ‘stuff’ in my Life.

It’s how it makes me FEEL,

on the INSIDE,

when I pour love, time and energy into ME.

It’s crazy, because I didn’t see the Scarcity Mindset that this truly was until Now.

I don’t need=I don’t deserve.

If you hear anything from this Message for YOU, my intention is that you hear THIS:

YOU ARE SO FUCKING WORTH IT.

Start treating yourself like you are.

And don’t leave the love and appreciation only for others,

while giving little or none to yourself.

You Matter as much as others in your Life.

I know they see it for YOU.

Maybe NOW is the time that you see it, too.

Love and appreciate YOU,

Dr. Karen Osburn

Powerful Bad Ass Mindset Coach

For Women Who Want MORE