PinnedDr. Ketaki Pawar ChavanWhy We’re Wired for Negativity (And How to Spot It)“A single negative thought can put a person into a downward spiral. It takes a flood of positive thoughts to pull them out.” — Roy T…Nov 12Nov 12
PinnedDr. Ketaki Pawar ChavanHow Understanding Your Brain Can Transform Your Emotions“Our emotions need to be as educated as our intellect. It is important to know how to feel, how to respond, and how to let life in so that…Jul 23Jul 23
PinnedDr. Ketaki Pawar ChavanOvercome your weaknesses, the Elvis Presley way!Elvis, the King of Rock ’n’ Roll, was pretty shy and introverted as a kid. He had a deep love for music and a natural talent for it, but he…May 17May 17
PinnedDr. Ketaki Pawar ChavanFailing Forward: How Setbacks Can Lead to Extraordinary Achievements“Sometimes life is going to hit you on the head with a brick. Don’t lose faith.”Oct 28, 2023Oct 28, 2023
Dr. Ketaki Pawar ChavanHow Daily Affirmations Can Change Your Brain and Your Life“It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.” —…5d ago5d ago
Dr. Ketaki Pawar ChavanHow to erase negative memories so you can be happy againOne day, I was watching a movie in which the protagonist, a robot, contracts a virus that wipes out all her memories. Suddenly, she has no…May 12May 12
Dr. Ketaki Pawar ChavanDaily Emotional Bath: The Ultimate Self-Care Ritual You Didn’t Know You NeededThere was this one day when I was so swamped with emotions that I couldn’t even pinpoint what I was feeling. I couldn’t put a name to the…May 6May 6
Dr. Ketaki Pawar ChavanAre You Inviting Drama into Your Life? Find Out Now!Sometimes we are in the middle of so much drama in our lives that even K-Pop can take inspiration from our lives. We look around and…Apr 22Apr 22
