Published in ILLUMINATION·PinnedMember-onlyDo You Ever Realize How Stress Affects Your Body?A reaction as a result of changing and demanding environment is known as Stress. Our health, behavior, mood, and sense of smell are influenced by stress. Your close friends and loved ones always advise you to avoid stressing yourself out, spend a life that is free of stress, and various…Stress5 min read
Published in ILLUMINATION·PinnedMember-onlyMedications that can kill a child in one doseAn article about those hazardous drugs that are life-threatening to your kids. Some medications are typically unsafe for your kids. Their single pill can be fatal including many medications that are already kept in your home. Always contact your doctor or pharmacist before giving any medication to your children even…Health5 min read
Jan 12Member-onlyYes I Miss Medium, Did You?It’s been months since I am not writing on medium. I became a medium member in August 2021, since then I wrote articles on different topics mostly related to health. Alhamdulillah, I am a busy mother of a toddler and a baby. Since my little one started to crawl he…Family Caregivers2 min read
Published in New Writers Welcome·Nov 1, 2021Member-only5 Foods That Worsen AnxietyThe article is about the five foods you should avoid to reduce anxiety. Most of us are emotional eaters and our emotions affect what we eat. What most people don’t realize is that certain things you eat can also drastically affect your mental health, making anxiety and depression worse. …Writing3 min read
Published in New Writers Welcome·Nov 1, 2021Member-only6 Secrets to Look Younger?This article contains top secrets to glance youthful. Aging is a natural process and all living things on this planet become aged. We all know that age is just a number and your actual age will depend on how healthy you are, what you do, and how you think. The…Writing3 min read
Published in New Writers Welcome·Nov 1, 2021Member-onlyDo You Know When You Should Not Eat Papaya?Here are some conditions in which eating papaya will not be beneficial for you. — No fruit salad does not contain papaya. With its attractive color, papaya is undoubtedly a popular fruit for many. Papaya is a fruit rich in antioxidants that help fight disease and keep you young. As such, papaya has several health benefits, including antibacterial and antifungal properties. Is that all that…Writing2 min read
Published in Lifestyle Today·Oct 13, 2021Member-onlyAre You Aware of Food Allergy Myths?An article about food allergy myths — Food allergies are the reaction of the immune system that occurs by eating a specific food. They can be mild and severe. As food allergies become more common, they become more and more knowledgeable. Although the need for education and identification is rapidly increasing, there are also misconceptions regarding food…Health3 min read
Published in New Writers Welcome·Oct 5, 2021Member-only14 Tactics to Overcome FrustrationFrustration is basically when you need something and you don’t get it. Everyone would have experienced it at some point in their life. Manipulate the following fourteen steps for dealing with frustration to process your feelings of frustration more favourably and optimally.Frustration4 min read
Published in New Writers Welcome·Sep 29, 2021Member-onlyThose Mesmerizing Days with Astonishing Views in Murree — September Competition“Wherever You Go, Go With All Your Heart” — Confucius Murree is an outstanding place surrounded by hills located in Pakistan. It looks more like a city of fantasies looked at by distance. This popular hill station is visited by various people from numerous countries as it shelters one from the sweltering heat. Though my husband is heroic, he decided…Traveling4 min read
Published in Lifestyle Today·Sep 19, 2021Member-onlyWant to Live a Scar-Free Life? Try This Remedy 😊Live scar-free According to Barbs Backyard Blooms, Calendula officinalis, often called "calendula", is a self-seeded annual plant that blooms in temperate regions from June to winter with frost. Pick bright orange or yellow flowers when in bloom and pat dry to make homemade skin preparations. Choose calendula skin treatment to…Calendula4 min read