Wellness Whisperer – Medium

Wellness Whisperer

Wellness Whisperer
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Health and  Science

Questions and Answers for Longevity Genes in an Important Story

What you need to know about Klotho, FOXO3, SIRT1, APOE, & BRCA

Oct 21

Questions and Answers for Longevity Genes in an Important Story

Oct 21

Wellness Whisperer
in
ILLUMINATION

MTHFR Gene Mutation: Why It Matters and How to Get Tested

Discover the Role of the MTHFR Gene, the Impact of Its Mutations on Your Health, and How You Can Get Tested to Understand Your Genetic Risk…

Oct 16

MTHFR Gene Mutation: Why It Matters and How to Get Tested

Oct 16

Wellness Whisperer
in
ILLUMINATION

Do You Want Your Lovely Dogs to Live Healthier and Longer?

According to scientific studies and reviews, fasting can also be healthier for canines.

Oct 15

Do You Want Your Lovely Dogs to Live Healthier and Longer?

Oct 15

Wellness Whisperer
in
Curated Newsletters

My Inspiring Stories in 11 Interesting Topics for New Readers

I summarized topics I covered and important questions I answered in my impactful stories for new readers

Oct 13

My Inspiring Stories in 11 Interesting Topics for New Readers

Oct 13

Wellness Whisperer
in
ILLUMINATION

Nuances of Healthy and Unhealthy Fats with Practical Tips

Eating fat is essential to lowering body visceral fat and staying healthy, but not all fats are healthy.

Oct 8

Nuances of Healthy and Unhealthy Fats with Practical Tips

Oct 8

Wellness Whisperer
in
ILLUMINATION

Fixing Low Magnesium Levels Could Improve Cognitive Health

Magnesium isn’t just another mineral — it is essential for keeping the body and mind balanced.

Oct 5

Fixing Low Magnesium Levels Could Improve Cognitive Health

Oct 5

Wellness Whisperer
in
Health and  Science

Simple Healthy Lifestyle Tweaks for Lifelong Vitality

Here Are Practical Tips to Stay Youthful and Healthy as We Age

Oct 4

Simple Healthy Lifestyle Tweaks for Lifelong Vitality

Oct 4

Wellness Whisperer
in
ILLUMINATION

Summary of the Science Behind Trimethylglycine

TMG is a hidden gem for the body and mind, especially good for the heart

Oct 3

Summary of the Science Behind Trimethylglycine

Oct 3

Wellness Whisperer
in
Curated Newsletters

Nostalgic and Impactful Stories from My Main Account

Curated for My New Readers

Oct 2

Nostalgic and Impactful Stories from My Main Account

Oct 2

Wellness Whisperer
in
ILLUMINATION

How Can We Regulate the HPA Axis in 3 Steps & Manage Chronic Stress for a Healthier & Happier Life

I explain the hypothalamic-pituitary-adrenal (HPA) axis, how stress, negative thoughts, and unpleasant emotions can dysregulate this system…

Sep 22

How Can We Regulate the HPA Axis in 3 Steps & Manage Chronic Stress for a Healthier & Happier Life

Sep 22

Wellness Whisperer

Wellness Whisperer

Four decades of health, science & technology insights with profound life lessons in simple language. https://digitalmehmet.com/ - https://dryildiz.substack.com/

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