Partha Nandi4 Ways to Ease Anxiety When You Feel Out of ControlAnxiety can creep up on us when we least expect it.Sep 12, 2017Sep 12, 2017
Partha NandiWhy You Should Try Heartfulness Meditation and 5 Tips to Get StartedMany of my patients are dealing with a lot of stress, and they often ask me what they can do to reduce their stress and not feel so…Sep 9, 2017Sep 9, 2017
Partha Nandi7 Simple Ways to Calm Down, Stop Stress, and RelaxDo you find it challenging to calm down and relax? Are you often feeling stressed?Sep 9, 2017Sep 9, 2017
Partha NandiMeditation and Yoga Can Actually Change Your GenesFrom a young age, I knew that I wanted to create a world full of Health Heroes. These are people who make their health a priority and…Sep 8, 2017Sep 8, 2017
Partha Nandi4 Surprising Ways Heartbreak Affects Your BodyIf your heart has ever been broken, then you know that debilitating feeling of your world crashing around you. Regardless of why your heart…Sep 4, 2017Sep 4, 2017
Partha NandiYou Are More Than Your NumbersIn an examination, your doctor probably concentrates on your “numbers” — your blood pressure, cholesterol, and weight — and whether or not…Sep 1, 2017Sep 1, 2017
Partha NandiA Doctor’s Radical Career ShiftWhy would a doctor create a television show and network? Sounds crazy, right? I was busy enough with a growing family, a full schedule of…Aug 16, 2017Aug 16, 2017
Partha NandiThe Surprising Health Consequences of Finding Your PurposeIkigai is a Japanese word meaning a reason for being. Simply put, ikigai is your purpose. It’s what gets you up in the morning.Aug 10, 20171Aug 10, 20171