Ronita De, Ph.DHow Smartphones & Social Media Impact Mental Health & the Realistic Solutions, According to Dr.In the hustle and bustle of today’s world, smartphones and social media have nestled comfortably into our daily routines. They help us stay…6d ago6d ago
Ronita De, Ph.DTop 2 Amazing Spices That Repair DNA, Fight Cancer, and Reduce Inflammation, According to Dr.Did you know that something as simple as the spices in your kitchen could be powerful enough to repair DNA, fight cancer, and reduce…Jun 282Jun 282
Ronita De, Ph.DHow to Slow Aging (and Even Reverse It), According to Dr. David SinclairAging is a natural part of life, but what if we could slow it down or even reverse it? Renowned scientist Dr. David Sinclair believes that…Jun 271Jun 271
Ronita De, Ph.DTop 5 Spices To Regenerate Stem Cells & Help You Live Longer, According to Dr. William LiAre you looking to boost your stem cell regeneration and potentially extend your lifespan?May 30May 30
Ronita De, Ph.DDr. William Li's Top 5 Foods to Avoid for a Healthier YouPhoto by Charlie Solorzano on UnsplashMay 141May 141
Ronita De, Ph.DThe Healing Power of Laughter: How Laughter Therapy Can Impact Diabetes ManagementLaughter has long been celebrated as a natural remedy for stress, anxiety, and overall well-being. But did you know that it can also play a…May 131May 131
Ronita De, Ph.D9 Signs You’re Super Healthy!Only 1 in 100 can pass this test. Are you one of the rare few who can boast about being superhealthy?May 6May 6
Ronita De, Ph.D8 Practical Ways to Nurture Your Mental Well-being TodayIn today’s fast-paced world, it’s easy to neglect our mental well-being amid all the hustle and bustle. That’s why it’s crucial to make…Apr 161Apr 161
Ronita De, Ph.D11 Ways to Beat Loneliness and Cultivate a Fulfilling Social LifePhoto by Nick Fewings on UnsplashApr 152Apr 152
Ronita De, Ph.DThe Science-Backed Guide To Beating Loneliness Once And For AllDo you ever feel the weight of loneliness pressing down on you, making each day seem a little grayer and less vibrant?Apr 13Apr 13