Paola Bailey, Psy.D. – Medium

Paola Bailey, Psy.D.

Paola Bailey, Psy.D.
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Paola Bailey, Psy.D.

How Has The Pandemic Changed Us?

The pandemic isn’t over yet, but life is opening back up again. And while for some this is a joyous moment, not everyone is feeling…

2 min readJul 7, 2021

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How Has The Pandemic Changed Us?

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Paola Bailey, Psy.D.
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Paola Bailey, Psy.D.

Adjusting to a Post-Pandemic Life

Last week the CDC announced that vaccinated Americans no longer need to wear masks, even when they are indoors. States are seemingly…

4 min readMay 28, 2021

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Adjusting to a Post-Pandemic Life

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Paola Bailey, Psy.D.
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Paola Bailey, Psy.D.

“Stay Home” and Your Fight or Flight Response

Why the safest thing we can do during the COVID-19 pandemic may not feel quite right to some parts of your brain

5 min readMar 31, 2020

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“Stay Home” and Your Fight or Flight Response

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Paola Bailey, Psy.D.
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Paola Bailey, Psy.D.

Making room for yourself during the pandemic.

A therapists guide to navigating the coronavirus pandemic (part 1 of however many it takes).

3 min readMar 22, 2020

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Making room for yourself during the pandemic.

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Paola Bailey, Psy.D.
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Paola Bailey, Psy.D.

Floating Through Grief

They say grief comes in stages, for me, it comes in waves.

2 min readFeb 19, 2020

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Floating Through Grief

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Paola Bailey, Psy.D.
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Paola Bailey, Psy.D.

How to take control of your burnout

Most of us know the feeling. Sometimes it comes on slowly, creeping in a little at a time; sometimes it feels like it was dropped on our…

8 min readJul 31, 2019

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How to take control of your burnout

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Paola Bailey, Psy.D.
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Paola Bailey, Psy.D.

Childhood emotional neglect; how to replenish what wasn’t there (part 2)

A while back I wrote a piece about Childhood Emotional Neglect (CEN) as depicted and explained in the book Running on Empty by Dr. Jonice…

7 min readMar 23, 2019

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Childhood emotional neglect; how to replenish what wasn’t there (part 2)

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Paola Bailey, Psy.D.

Mental health and longevity

How your psychological health can impact your physical health

3 min readMar 8, 2019

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Mental health and longevity

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Paola Bailey, Psy.D.
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Paola Bailey, Psy.D.

Kavanaugh and Collective Trauma

Few periods in my therapy practice have been as memorable and as challenging as the days and weeks leading up to Dr. Ford’s testimony

6 min readOct 5, 2018

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Kavanaugh and Collective Trauma

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Paola Bailey, Psy.D.
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Paola Bailey, Psy.D.

Childhood emotional neglect, the long-lasting impact of what wasn’t there (part 1 of 2)

“I don’t really know who I am, what I like, what I want.”

11 min readApr 18, 2018

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Childhood emotional neglect, the long-lasting impact of what wasn’t there (part 1 of 2)

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Paola Bailey, Psy.D.

Paola Bailey, Psy.D.

Curiosity to reflect with clarity & compassion. Courage to change, heal & grow. Psychotherapy in NY & CA.

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