Dr Preetika ChandnaThe Hidden Costs of Masking Anxiety: Why You Shouldn’t Fake It Till You Make ItHave you ever felt a knot in your stomach, your heart racing, but forced a smile anyway? You’re not alone. Many people with anxiety feel…6d ago6d ago
Dr Preetika ChandnaThursday Tune-In with PreetikaHi everyone, I’ll be using my Thursdays to tune into all the books I’ve been reading and loving. I invite you to join me on my journey…Aug 8Aug 8
Dr Preetika ChandnaWalking Your Own Path — How It Benefits YouRalph Waldo Emerson knew what he was talking about when he said: “To be yourself in a world that is constantly trying to make you…Aug 5Aug 5
Dr Preetika ChandnaHi everyone, I’ll be using my Thursdays to tune into all the books I’ve been reading and loving.Today’s book: Can’t Hurt Me: Master Your Mind and Defy the OddsAug 1Aug 1
Dr Preetika ChandnaThursday Tune-In with PreetikaHi everyone, I’ll be using my Thursdays to tune into all the books I’ve been reading and loving. I invite you to join me on my journey…Jul 18Jul 18
Dr Preetika ChandnaSuicide is a serious issue that often carries a heavy weight of stigma and misunderstanding.Myth 1: Suicidal behavior is just a cry for attention. People who talk about suicide won’t actually do it.Jul 15Jul 15
Dr Preetika ChandnaDoes Overwork Increase Productivity?Have you ever stayed up late, believing working extra hours will help you succeed? You’re not the only one. Many of us think that…Jul 8Jul 8
Dr Preetika ChandnaThursday Tune-In with Preetika Hi everyone, I’ll be using my Thursdays to tune into all the books I’ve been reading and loving. I invite you to join me on my journey…Jul 4Jul 4
Dr Preetika ChandnaEver found yourself tapping your feet to a catchy tune?1. Stress Buster: Music as a Stress RelieverJul 1Jul 1
Dr Preetika ChandnaThursday Tune-In with PreetikaHi everyone, I’ll be using my Thursdays to tune into all the books I’ve been reading and loving. I invite you to join me on my journey…Jun 27Jun 27