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Robert J Winn
Robert J Winn

61 Followers

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Aug 30

The Best-Selling Fitness Books — Robert J. Winn | Philadelphia Fitness

Most of us don’t think about consulting a book about fitness or health when setting goals. However, there are plenty of resources that can help us reach our goals, and these are often very helpful. Regardless of the topic, fitness books should be written by experts who have the necessary…

Robert J Winn

2 min read

The Best-Selling Fitness Books — Robert J. Winn | Philadelphia Fitness
The Best-Selling Fitness Books — Robert J. Winn | Philadelphia Fitness
Robert J Winn

2 min read


Aug 2

The Best Fat Burning Workouts — Robert J. Winn | Philadelphia Fitness

Besides dieting, exercising is a common strategy people can use to lose weight. It can help them burn calories and prevent them from gaining back the weight they lost. Besides burning calories, exercise can also improve mood and lower the risk of various chronic diseases. …

Robert J Winn

2 min read

The Best Fat Burning Workouts — Robert J. Winn | Philadelphia Fitness
The Best Fat Burning Workouts — Robert J. Winn | Philadelphia Fitness
Robert J Winn

2 min read


Jul 6

Protecting Yourself From Heart Disease — Dr. Robert Winn | Philadelphia Family Physician

Despite the fact that heart disease is a major cause of death, it’s not inevitable. There are many ways to reduce your risk of developing heart disease. Here are a few ways to improve your heart healt Get Moving Getting enough exercise can help lower your risk of heart disease…

Robert J Winn

2 min read

Protecting Yourself From Heart Disease — Dr. Robert Winn | Philadelphia Family Physician
Protecting Yourself From Heart Disease — Dr. Robert Winn | Philadelphia Family Physician
Robert J Winn

2 min read


Jun 7

Should You Stretch Before or After a Workout? — Robert J. Winn | Philadelphia Fitness

Sometimes, I arrive at my class 15 minutes early. This is because I arrive at my class early instead of waiting at the last minute to avoid getting the worst possible spot. …

Robert J Winn

2 min read

Should You Stretch Before or After a Workout? — Robert J. Winn | Philadelphia Fitness
Should You Stretch Before or After a Workout? — Robert J. Winn | Philadelphia Fitness
Robert J Winn

2 min read


May 12

Preparing for Your First Half Marathon — Robert J. Winn | Philadelphia Fitness

Getting in shape can be challenging, but training for a race can help you improve your health and start a new exercise routine. …

Robert J Winn

2 min read

Preparing for Your First Half Marathon — Robert J. Winn | Philadelphia Fitness
Preparing for Your First Half Marathon — Robert J. Winn | Philadelphia Fitness
Robert J Winn

2 min read


Mar 21

An Overview of Pancreatic Cancer — Dr. Robert Winn

The development of pancreatic cancer can be traced back to the tissues of the organ pancreas, which is located behind the lower portion of your stomach. It produces hormones and enzymes that help control your blood sugar levels. Various types of growths can occur in the organ pancreas. The most…

Robert Winn

2 min read

An Overview of Pancreatic Cancer — Dr. Robert Winn
An Overview of Pancreatic Cancer — Dr. Robert Winn
Robert Winn

2 min read


Mar 17

Different Types of Diets — Robert J. Winn | Philadelphia

The rise of diet culture has made it easy for people to start thinking about losing weight and improving their health. There are so many different ways that people can eat that it can be hard to keep track of all of them. According to a study by Grand View…

Robert Winn

3 min read

Different Types of Diets — Robert J. Winn | Philadelphia
Different Types of Diets — Robert J. Winn | Philadelphia
Robert Winn

3 min read


Mar 17

Fitness Trends of 2023

It’s hard to predict what will happen in the fitness industry in the future, especially when it comes to the New Year. There are so many changes that it takes a lot of work to keep track of what’s happening. …

Robert Winn

2 min read

Fitness Trends of 2023
Fitness Trends of 2023
Robert Winn

2 min read


Sep 10, 2020

September is National Cholesterol Awareness Month; Here’s What You Should Know

More than 102 million adults are estimated to have high cholesterol levels. High cholesterol is a serious condition that can affect heart health and function. Each September is dedicated to educating people about high cholesterol and what steps can lower it. Cholesterol Facts Cholesterol is a fat-like, waxy substance that is…

Robert J Winn

2 min read

September is National Cholesterol Awareness Month; Here’s What You Should Know
September is National Cholesterol Awareness Month; Here’s What You Should Know
Robert J Winn

2 min read


Aug 7, 2020

Is It Safe to Go to the Doctor?

During the COVID-19 Pandemic, it is best to stay home when at all possible. Staying home puts you and your family at the least amount of risk for contracting or spreading COVID-19. However, accidents happen, and routine check-ups still need to occur. …

Healthcare

2 min read

Is It Safe to Go to the Doctor?
Is It Safe to Go to the Doctor?
Healthcare

2 min read

Robert J Winn

Robert J Winn

61 Followers

Dr. Robert J. Winn is a Collingswood-based physician. | http://www.DrRobertJWinn.net

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