4 Powerful Tips To Boost Your Energy

Get your energy back naturally

Dr. Roopleen
5 min readJul 26, 2022

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Tips to boost your energy
Photo by Christina @ wocintechchat.com on Unsplash

All those who are ambitious and driven, and raring to go in pursuit of their dreams, want each day to be super productive.

Work can be draining. No matter how passionate you are and how much you enjoy doing what you do, at the end of the day — both literally and figuratively — you’re exhausted.

Your body feels heavy and weak, and you lack the willingness to carry on. And when this happens, motivation and willpower find it easy to ditch you and hide somewhere far away.

If only you knew the secret to re-energize yourself and boosting your enthusiasm, you’d be able to pick yourself up at will each time you feel the slump hitting you.

Don’t lose heart; there are ways you can instantly give yourself an energy boost.

Here are four easy ways to re-energize yourself and get going again, with zeal and fervor, feeling as if you have all the stamina in the world.

1. Power nap

You cannot beat the low energy state without resting and replenishing yourself. No amount of pumping caffeine into your system will work. It might keep you awake and alert…

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Dr. Roopleen

6X Top Writer on Medium | Author of 6 books | 4X Linkedin Top Voice | 2.7M views on Quora | I write about personal development, success and motivation