Dr Smruti MishrainZyla Health6 Easy Exercises to Get Rid of Leg PainPain in any part of the leg is a common occurrence. Leg pains can occur for any reason. Whether you are an athlete or an office worker…Feb 24, 20182Feb 24, 20182
Dr Smruti MishrainZyla HealthIs your bad posture leading to body pains? Quick posture tips to follow!Our spine has natural curves that form an S-shape. The spine works like a spring to absorb shock, maintain balance, and to facilitate the…Feb 3, 20181Feb 3, 20181
Dr Smruti MishrainZyla HealthFollow this simple home exercise routine for a healthier youAfter a long day at work, home is the place where you feel like heaven. Too much of stress and mental fatigue would push you to rush home…Oct 7, 2017Oct 7, 2017