The 6 Superpowers of The Ketogenic Diet
Why you should be adopting this diet now, and forever.
NOTE: This article is 3,373 words. If you want the simple supplementary checklist and Quickstart Guide to Keto and Fasting as a PDF download, get it right here. It’s free.
I’d like to share one of the best ways to shed excess weight, get your energy levels up, clear your brain fog, and turn you into a lean, mean, healthy machine.
But first, a question:
“Can eating MORE fat make you THIN?”
The science says ‘yes’ (details below), and so do the hundreds of case studies from my clinic.
Here’s one of them…
Meet Daniel. (photo below)
Six months ago, Daniel weighed 324 pounds.
When he first stepped into my clinic he was severely overweight, required a CPAP machine to sleep, and was eating lots of white food — breads, pastas, rices…all under the direction of multiple doctors.
Daniel had severe irritable bowel, and almost every food with colour upset his stomach. He was always exhausted, had very low energy, and…
