Founder of The Keto Clean Program— www.drstephanieestima.com . Mother. Biohacker. Special interest in brain optimization, functional neurology and weight loss.
It works extremely well if you are a ‘giver’ — someone who loves to help and serve others (and often finds it challenging to ‘ask’ for things).
How To Ask Anyone For Anything
How To Create “Transformational Relationships” — The One’s That Change Both You And The World
Mindset was the first thing I needed to change. I had to shift my relationship with food and why I wanted to lose weight in the first place. When …
“There is nothing wrong with you, you must learn to get out of the way and let your own body heal itself.” — Dr. Stephanie