This One Sleep Position May Be Destroying Your Health

How Sleeping On Your Back Can Ruin Your Ability to Breathe, Get Oxygen To Your Brain, and Shorten Your Lifespan.

Which one are you?

Look at the image above — which do you believe to be the best sleep position?

I show this image in workshops and during keynote speeches, and it always has a mind-blowing effect when I share the science.