You Might Think You Know PTSD, But You Don’tThe brutal conflict between Hamas and Israel and the ongoing devastation wrought by the Russian invasion of Ukraine has left war weighing…Jan 22Jan 22
Daddy: My Reckoning with Personal and Collective Trauma in AmericaWhen I was twenty-eight years old, my father fatally shot my mother. He then turned the gun on himself and committed suicide. The moments…Oct 12, 2023Oct 12, 2023
What is Happiness Anyway?The pursuit of happiness enshrined in our founding document has, over the years, become inextricably bound to our notion of the American…Sep 28, 20233Sep 28, 20233
Understanding the Power Behind Cults and Other Abusive RelationshipsThe bloodthirsty murders of pregnant celebrity actress Sharon Tate — along with four of her friends — by members of the Charles Manson…Sep 13, 20231Sep 13, 20231
How Unprocessed Shame Holds Us All BackThis post is a passage from my upcoming book, Daddy.Sep 3, 2023Sep 3, 2023
The Inside Scoop on How Mindfulness Meditation Really WorksThis post is a passage from my upcoming book, Daddy.Aug 22, 202310Aug 22, 202310
Why Is it So Hard to Control Your Anger?Anger is a mind/body experience alerting us to psychological pain and physical discomfort. Lashing out in anger is a way to alert others…Aug 15, 2023Aug 15, 2023
Do You Feel Like You Aren’t Getting Anywhere in Therapy?If you said yes, then you’re not alone. Studies show that between 20 and 57% of patients do not return after their first session, and 20%…Aug 7, 202322Aug 7, 202322
Why Do People Stay in Abusive Relationships?This post is a passage from my upcoming book, Daddy.Jun 22, 2023Jun 22, 2023