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Mindfulness is simply this … when you are doing something, you just do it. That’s all.
Yoga International has been the trusted guide to yoga and meditation, mindful culture, holistic health and spiritual activism since 1991
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A global directory for Ayurveda. Discover the Ayurveda community around you. #ayurvedanextdoor
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Tony Robbins is a #1 New York Times best-selling author, entrepreneur, and philanthropist.
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