The Healing Properties Of Lavender
Lavandula (commonly known as Lavender) is a class of many known flowering plants species in the mint family, Lamiaceae. Lavender has been utilized for many years because of its anti-inflammatory and antiseptic properties that can be utilized to treat cuts, dandruff, inflammation, itchiness and burns. The plant has turned out to be among the most grown plant mainly because of its natural oil that has curative properties. The oil comes from the refining of the flower spikes of particular lavender plants and is rich in phytonutrients.
Phytonutrients are advantageous to the general wellbeing of humans; they help to keep off certain types infections. Research has demonstrated that lavender oil is effective in treating insomnia, restlessness, anxiety and depression. There are a few studies have demonstrated an improvement in migraines, gastrointestinal problems, sprains, toothaches and sores after using lavender oil.
Fight Dandruff
Lavender oil can be useful to treat scalp conditions. Many dermatologists have been recommending the usage of lavender oil for people with dry scalp prior to using medical products. The cure: Moisten hair with tepid water and towel dry. Next, seize a mug and mix 15 drops of lavender oil in 2 Tablespoons of either olive or almond oil. Microwave for around 10 seconds or till it just feels warm. Rub the oil into your scalp. Cover your head with a shower cap and let the blend work on your scalp for up to an hour, and then using shampoo, clean out. You can use it several times- it is safe.
Bust Bloating
Bloating can be brought about by poor digestion process caused by too much bad bacteria present in your gut. There are times when bloating occurs after taking antibiotics that is usually is a side effect. Antibiotics do not choose which bacteria to kill; they clear all of them including the good ones. The remedy: add dried edible lavender to your meals. Adding it to Greek Yogurt is particularly useful since the microbes in this type of yogurt works super well to recover the good bacteria.
Gets You to Relax
Have you ever had a stressful day? Well, Lavender can help with that as well. From research, the smell of lavender is proved to make people feel more relaxed. It has been shown to ease off your heart rate and additionally bring down blood pressure. The remedy: If you’re stressed, or cannot go to sleep, try having a vase with fresh lavenders close to your head, or purchase a diffuser with some lavender oil in it to calm you down.
Lessen Skin Itching From Bug Bites
From the anti-inflammatory characteristic of lavender, it can help lessen itching, redness, and swelling. It won’t help in keeping the bugs from biting, but it helps after the biting. The Remedy: Dab a couple of lavender oil drops on the affected part and sit tight for around 10 minutes for it to be absorbed. You can repeat this procedure each six to eight hours for the following 24 hours if required.
Therefore, the next time you encounter any of these issues, don’t go looking for medicines in your cabinet. Take a walk to the garden and get healed by some natural lavender oil.
